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SUMMARY:SUMMER WEDNESDAYS: Serenity in the Sun
DESCRIPTION:Join us for an evening of wellness and relaxation with yoga\, sound healing\, and delectable vegan and vegetarian bites sourced from local restaurants! \nActivities include: \n\nFREE Yoga Class with Cari Hickerson – REGISTER\nSound Bath Performance by Cassandra Woods – 6:00-7:00pm\nFREE Qigong Class with Ana Maria Carrillo* – REGISTER\nVegan and vegetarian bites from local restaurants:  Jillian Spencer\, personal chef\n\n\n\nSpicy Asian Quinoa & Spinach Toss: nutty quinoa & red mung beans tossed in a spicy dressing with fresh cilantro\, bean sprouts & carrots \nRoasted Brussel Sprout Salad: brussels sprouts roasted with sweet shallots and dried cranberries tossed in an avocado vinaigrette \n\n\nBanana Bread: baked with walnuts and golden raisins \n\n(everything is created with love from local organic ingredients for all to enjoy) \n\n\nDathan Little\, A Little Goes a Long Way  \n\n \nSupport for Summer Wednesday’s is provided by the Nord Family Foundation
URL:https://shakerlakes.org/event/summer-wednesdays-serenity-in-the-sun/
LOCATION:Ohio
CATEGORIES:Summer Wednesdays
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