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SUMMER WEDNESDAYS: Serenity in the Sun
August 21 @ 5:00 pm - 8:00 pm
Join us for an evening of wellness and relaxation with yoga, sound healing, and delectable vegan and vegetarian bites sourced from local restaurants!
Activities include:
- FREE Yoga Class with Cari Hickerson – REGISTER
- Sound Bath Performance by Cassandra Woods – 6:00-7:00pm
- FREE Qigong Class with Ana Maria Carrillo* – REGISTER
- Vegan and vegetarian bites from local restaurants: Jillian Spencer, personal chef
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- Spicy Asian Quinoa & Spinach Toss: nutty quinoa & red mung beans tossed in a spicy dressing with fresh cilantro, bean sprouts & carrots
- Roasted Brussel Sprout Salad: brussels sprouts roasted with sweet shallots and dried cranberries tossed in an avocado vinaigrette
- Banana Bread: baked with walnuts and golden raisins
(everything is created with love from local organic ingredients for all to enjoy)
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- Dathan Little, A Little Goes a Long Way
Support for Summer Wednesday’s is provided by the Nord Family Foundation