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Qigong: Movement & Mindfulness
Nature Center at Shaker Lakes 2600 South Park Blvd., ClevelandTuesdays, August 27 through October 1 | 10:00AM – 11:00AM | Nature Center Qigong is an ancient Chinese practice that combines gentle, slow, and powerful movements with breath, self-massage, and meditation to bring multiple benefits at physical and emotional levels. Qi means internal life force energy and gong is work or skill. Qigong moves and […]
Container Gardening Workshop
Nature Center at Shaker Lakes 2600 South Park Blvd., ClevelandFall Container Gardening Workshop with Meadow City Nursery Tuesday, September 10th, 7:00 PM – 8:30 PM EDT No yard, no problem! Many native plants thrive in outdoor planters, where they can still provide food for birds and pollinators. In this hands-on workshop, we will put together a container garden with three native plants, which can […]